＜p＞Get the strong, toned and graceful figure of a dancer ? without the rigorous training!＜/p＞ ＜p＞Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in ＜em＞Black Swan＜/em＞, plus Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body.＜/p＞ ＜p＞- Achieve the long, toned and powerful body shape of a dancer＜br /＞ - Target trouble areas, such as legs, bum and tummy＜br /＞ - Get a dancer's beautiful posture and elegance＜br /＞ - Lose weight and turn fat into muscle＜br /＞ - Radically transform your physique＜br /＞ - Noticeable results in just 14 days＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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