<p>Get the strong, toned and graceful figure of a dancer ? without the rigorous training!</p> <p>Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in <em>Black Swan</em>, plus Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body.</p> <p>- Achieve the long, toned and powerful body shape of a dancer<br /> - Target trouble areas, such as legs, bum and tummy<br /> - Get a dancer's beautiful posture and elegance<br /> - Lose weight and turn fat into muscle<br /> - Radically transform your physique<br /> - Noticeable results in just 14 days</p>画面が切り替わりますので、しばらくお待ち下さい。
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